Sunhaven Health - A Place to Heal & Shine
Exhausted, brain fog or low-energy even though your labs are "normal?"
Sunhaven Health helps professional women in their 20s-50s who are still fatigued despite 'normal' labs. We uncover overlooked nutritional, metabolic, and lifestyle factors that impact energy, mood, and vitality - using a personalized, root-cause approach.
My Story
Hi, I'm Tori - a Board Certified Nurse Practitioner and I help young professional women feel like themselves again.After my own struggle with brain fog, debilitating fatigue, and body pain despite normal lab results, I realized there's often more to a person's wellbeing than what standard tests show.I wanted to create a space where women could:
- feel truly seen and heard
- can explore root causes of their symptoms
- receive personalized, realistic guidance to support their energy and overall wellbeing
SLEEP WEEL, LIVE BRIGHTER ☾
Better sleep starts with the small things you do every day.Download my free guide with 10 evidence-informed strategies for more restorative sleep — from supporting your circadian rhythm to quieting a racing mind at bedtime.
The Energy Optimization Program
The personalized program to help boost your energy, improve sleep, and optimize your health!- together we take a deep dive into your personalized health assessment- help you understand your lab values and the difference between normal ranges and optimal ranges- provide 1:1 coaching for sleep, nutrition and lifestyle optimization
What you can expect
- More energy and mental clarity
- Balanced moods and reduced fatigue
- A deeper understanding of your body's nutritional needs
- Guidance that actually fits your personal lifestyle, not a one-size fits all
Why It's Different
- Focuses on root causes and nutrient optimization, not just generalized symptoms
- Personalized and realistic for your life
- Evidence-informed, practical, and compassionate care